Bhalang, K., et al. (2012).Acemannan, a polysaccharide extracted from aloe vera, is effective in the treatment of oral aphthous ulceration [Abstract]. The low plaque index observed in study subjects could be explained by the fact that Aloe Vera is a good antibacterial. Heggers et al. showed its antimicrobial properties against Candida albicans, Streptococcus pyogens, Streptococcus fecalis ( 26). Noskova used Aloe Vera to treat early stages of periodontitis and got good results ( 27). Both chlorhexidine and aloe Vera mouthwashes had reduced plaque scores significantly. The results of present study are in accordance with Karim et al. who found significant reduction in plaque scores after using Aloe Vera mouthwash for 30 and 22 days ( 28).

If you're experiencing gum sensitivity, receding gums, or gingivitis, you may want to use a gentle mouthwash to help avoid further irritation to the gums. Many of the products on this list are suitable for sensitive gums, particularly The Natural Dentist Healthy Gums Mouth Rinse. You may want to take extra caution to avoid alcohol, which dries out gums. Inclusion and exclusion criteria: Systemically healthy subjects with gingival index ≤1(as a mean value for all tooth surfaces scored), a dentition of ≥20 teeth with a minimum of 5 teeth per quadrant and DMFT index ≥2 were enrolled in this study. The following subjects were excluded however: those using any mouthwash during the study, those having antibiotic therapy within the last 2 weeks, those having a history of hypersensitivity to any product used in the study, those with a recent tooth extraction and those on any anticoagulant medication. With the increasing incidence of periodontal diseases and development of antibiotic resistance, the global need for alternative treatment modalities, safe, effective, and economical products is the need of time. Aloe vera is a medicinal plant which has the greater medicinal value and enormous properties for curing and preventing oral diseases disease. In a 2014 study, researchers found that an aloe vera mouthwash was as effective in treating plaque as contemporary mouthwash options. People used aloe vera as a mouthwash for 30 days and saw a significant reduction in plaque compared with the placebo group.We’ve talked about baking soda a lot on this blog. It’s great for dental health too. “In particular, baking soda can help you to maintain good oral health.An imbalance of acid in the body can lead to a range of health problems, particularly in the mouth. Baking soda works by balancing the levels of acid in the body.” As we have already explained, essential oils work well to reduce plaque and gingivitis and are a great addition to your regular oral hygiene routine. This homemade mouthwash is simple and uses only two ingredients. Ingredients Colloidal silver is said to have purifying effects in mouthwash, reducing inflammation and fighting bacteria. The mouthwash will last for around one week. If the color changes, don’t worry, this happens with the aloe vera gel (read more about it in the FAQ section below). Rahmani, N., et al. (2014).Effects of aloe vera cream on chronic anal fissure pain, wound healing and hemorrhaging upon defection: A prospective double blind clinical trial [Abstract].

Put around 3-4 teaspoons of the DIY mouthwash into your mouth and swish it around. Swish for at least 30 seconds. Feel free to gargle during this time, then and spit it out when you are finished.

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As well as being an effective flavour enhancer, grapefruit oilhas antimicrobial effects that helpreduce or eliminate harmful strains of bacteria. Hong, S. W., et al. (2018). Aloe vera is effective and safe in short-term treatment of irritable bowel syndrome: A systematic review and meta-analysis.

The findings of our study are not in agreement with those of the studies conducted by Karim etal. 51 and Gupta etal., 52 who found that aloe vera was as efficacious an antiplaque agent as CHX. In contrast, our study shows that AV is less effective than CHX. This could be because we used a 20% extract as compared to the 100% aloe vera extract as used in their study. Further, while the substantivity of CHX is adequately documented and is one of the critical elements in its antiplaque efficacy, the substantivity of aloe vera is still unclear.Other researchers have suggested that aloe vera may help prevent stomach ulcers. The study showed that aloe vera helped stop the growth of Helicobacter pylori bacteria, which are responsible for stomach ulcers. There you have it – an easy, homemade mouthwash recipe, an excellent alternative to store-bought options. Hekmatpou, D., et al. (2019). The effect of aloe vera clinical trials on prevention and healing of skin wound: A systematic review. Hajheydari, Z., et al. (2013).Effect of Aloe vera topical gel combined with tretinoin in treatment of mild and moderate acne vulgaris: A randomized, double-blind, prospective trial. [Abstract]. Dr. Tiffanie Garrison-Jeter, D.M.D., is a dentist at Definition Dental Studio in Nolensville, Tennessee. What to Look for in a Natural Mouthwash Ingredients