As the tower collapsed above me, strange as it might sound, I felt a peculiar peace spreading through me. You can respond in such ways because, when met with danger, the body releases hormones that produce physiological responses to prepare you to deal with a threat. At moments, it's all too much, as when the author explains how to sit in a restaurant to prevent attacks (namely: with the back against a wall and if possible looking at the restaurant's entrance - exactly, too much). In addition to security, she also talks about how to build rapport with others and to get people to like you (which is always appreciated!

Still, this book is rich in valuable content for those whose relationships are largely conducted in the technological realm.S. Secret Service, Poumpouras has extensive knowledge of controlling fear and dealing with stressful situations. Car-sized chunks of burning metal rained down from above, detonating like bombs where they crashed into the ground.

There are enough specific suggestions here, however, that can be implemented, that can be learned, that it seems a worthwhile read even if you are not up to implementing all the recommedations. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. Shortform note: One of the dangers of the fight, flight, or freeze response is that it keeps us from using our brains effectively in crucial situations.Poumpouras mentions early on that she cannot disclose any of the specific questions secret service agents ask in interrogations, so a lot of her tips are general and come across as obvious.