Tea, according to Traditional Medicinals, relieves constipation in only 6-12 hours by being infused with senna extract. If you use it for a longer period of time, your bowels can develop a dependence on laxatives for normal function," Mendes says.

Others prefer to take capsules because they are more convenient and easier to take with them on the go.Anyone experiencing painful bowel movements that are persistent or accompany other concerning symptoms should speak to a doctor.

These beneficial plant compounds help protect against cellular damage and may fight conditions like cancer and heart disease. It’s possible that some of the side effects will be stomach problems, but the manufacturers say this isn’t the case. Smooth Move Tea is a caffeine-free, organic tea that comes in four flavors: citrus, chamomile, chocolate and peppermint. Senna, a senna-derived herb, is one of the main ingredients in the tea, which has been used as a laxative for hundreds of years. While they should start kicking in within six to eight hours, if, like me, you ate your body weight in fast food hoping for a get-out-of-jail-free card, it may take a few hours longer to feel relief.It only offers a temporary weight loss due to a short-term reduction in water retention," Mendes says. It has been linked to heart disease because of its effects on blood pressure, salt retention, and low potassium levels. We combine traditional plant knowledge and advanced plant science to bring you over 60 organic teas to help you better manage your wellness. It is said that Organic Smooth Move senna aids in overnight constipation relief by providing gentle, overnight relief.

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Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Once again, the wait was for naught; the following morning’s results were even less offensive than the night prior, and the dull ache in my lower abs (fine, upper vag) was still present. Senna dependency and liver damage can occur when the drug is taken for an extended period of time or in large quantities. Smooth Move tea may also help prevent hemorrhoids by reducing the amount of straining needed during bowel movements.