The sweet red strawberries and the potassium-packed yellow banana blend to make a beautiful pink smoothie. There are plenty of alternatives to Crystal Light that are free from artificial sweeteners, flavors, coloring and preservatives.

Crystal Light Lemonade Powdered Drink Mix, Instant Lemonade

The juice of any fruit that has oxalate will have similar oxalate levels in it – oxalate is water soluble, so it ends up in juice. With only one instance of a small kidney stone, I am not sure if I would be considered a “stone former”.Peaches are soft and sweet, so to know that you aren't only getting a hint of the superb fruit in your drink, but are also able to get a kick of caffeine, really seals the deal with this Crystal Light beverage. If you're looking to avoid additives, try Crystal Light Pure, a version of Crystal Light without artificial sweeteners, flavors or preservatives. But, the organization also reports that some people may have allergic reactions to color additives such as yellow 5 (also known as tartrazine), which can cause itchiness and hives, although it is rare.

Crystal Light Natural Pink Lemonade Drink Mix 53g

Remember, it’s the TOTAL amount of carbohydrates over the day that will make the most significant difference. We could certainly taste the rich flavor of pomegranate, but it was more like a regular pomegranate tea as opposed to a green tea. I drink smoothie every morning, made with 25 grams of plant protein powder (I am a vegetarian), Greek yogurt, and fruits like apple, papaya, and berries (excluding raspberry). These beverages don’t quite fit the bill for being healthy drinks, as they don’t offer health benefits, but there are worse beverages out there. While Crystal Light's Lemon Iced Tea Drink Mix might not be prepared the same way a homemade lemon iced tea is, it's just as thirst-quenching.While we love a good Starbucks Mocha Cookie Crumble or frozen slushie from 7-Eleven, there's no denying that those drinks are loaded with sugar and calories, and aren't the healthiest for us.