There are two models available. Model 1 may suit those with light bleeding or spotting. Model 2 may suit those with moderate, heavy, and very heavy flows, and when people feel they need to change their pads or tampons regularly. We asked 382 people who had used a menstrual cup in the past two years to tell us whether they thought the brand or brands they used were good for comfort, durability, value for money, and protection from leaks. You also have to make sure you can physically insert and remove the cup without damaging the sensitive tissue in and around your vagina and that you’re comfortable handling menstrual blood. You have to sterilise your cup before you’ve even used it. Sterilise your cup by boiling it in a saucepan for 5-10min, or microwave it by placing the cup in a water-filled, microwave-safe container for 5min. The Lena Menstrual Cupis the gold standard of menstrual cups: It’s firm enough to stay in place but flexible enough for comfort. For true beginners, we like the style and ease of use of Intimina’s Lily Cup One, which comes in a petite shape for teens new to their period or anyone looking to make the switch from tampons for the first time. How We Selected the Best Menstrual Cups

Saalt | Reusable Period Care | Period Care Simplified

We also recommend finding out what your cervix height is to determine which cup size you need. If you have a low cervix the medium cup will fit you best and if you have a high cervix, the larger cup will fit you best.Women using a menstrual cup should ensure the fit is comfortable so they feel confident in their decision,” says Seymour. “Also, when there are options to support other female-owned businesses, I choose to do so. Some brands I admire include the DivaCup, Saalt, and Lunette.” You can find a ton of options out there, from a variety of sizes to types of silicone. You can have mess-free sex . Most silicone and rubber menstrual cups must be removed before sex. But the soft, disposable ones are designed with sex in mind. They look like a diaphragm, so they’re shaped like a dome (not like the usual bell). Your partner can’t feel them, and there’s no blood to worry about.

Menstrual Cups | Period Products - Boots Menstrual Cups | Period Products - Boots

It can be tough to find the right fit. Cups come in different sizes depending on your age, flow, and whether you’ve had a child. Still, finding the perfect fit can be a challenge, more so if you have a tilted uterus or low cervix. It can take some trial and error, and you could have leaks in the meantime. With proper care and cleaning, a menstrual cup can last over a decade, saving women thousands of pounds on sanitary products over its lifetime." Way to avoid the tampon tax... Many women find menstrual cups more comfortable than tampons or pads. Because they're made of soft silicone, they move and work with your body in a way that rigid tampons and scratchy pads don’t. When inserted correctly, you won’t notice it’s there. They protect you for longerMenstrual cup usage has a learning curve, like anything else,” says Jyothi Parapurath, MD, an ob-gyn at Caremount Medical Group in New York. She explains that cups are folded and inserted into your vagina, where they seal themselves against the vaginal walls and collect your blood, ideally without any leakage.