You can also process rutabaga, as you would with broccoli or cauliflower, to make another gluten free low carb alternative for rice. The only downside to this option is that it’ll be a bit higher in net carbs than the other keto rice substitutes. No, we do not recommend eating Slim Rice raw. It is important to cook Slim Rice before eating it as the raw grains can be hard on your digestive system. Can I Use Slim Rice Instead of Regular Rice?

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Riced cauliflower makes a great keto pizza crust, the perfect rice substitute for fried rice, and a tasty low-carb alternative for sushi rice. Scroll below for more keto cauliflower rice recipes. 2. Miracle Rice — The Lowest Carb Keto Rice, No Cauliflower Necessary Rather than skipping noodles altogether, there are plenty of keto-friendly alternatives you can try. We’ll learn more about them after we uncover the truth about rice cakes.

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That being said, you can still get your rice fix by using low-carb substitutes and keto recipes. Let’s begin our journey through the world of rice and its keto alternatives by exploring the following topics: Another great keto rice substitute is cabbage rice. You can prepare cabbage rice as you would cauliflower rice: in a food processor or with a cheese grater.

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To prepare mushroom-based keto rice, finely chop a cup or two of mushrooms and saute with some butter and salt. You can also combine mushroom rice with the other low carb rice alternatives to switch up the flavor and texture of your meals. Konjac is a water-soluble dietary fiber, which means it absorbs water and forms a gel-like substance in the gut. This can help to slow down digestion and keep you feeling full for longer after eating. Use as a wild rice substitute for wild rice pilaf, or add it to your keto meals to mimic the mouthfeel of couscous or wild rice. 5. Mushroom Rice Slim Rice should be stored in a cool, dry place. We recommend keeping it in an airtight container or resealable bag. If stored properly, Slim Rice will stay fresh for up to 6 months. Delicious Slim Rice Recipe: Slim Rice and Veggie Stir-Fry Ingredients:With the help of these keto-friendly options, you can make virtually any of your favorite rice-based dishes, including:

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Miracle rice is available in most health food stores or online. You may also see it called “shirataki rice,” “slim rice,” or “konjac rice” as well. There are some that have better consistencies than others, so shop around and try a few different brands to see which fit your tastes more. Essentially, you’ll follow the same steps as you would to turn a head of cauliflower into rice. Just make sure you shave off the knobs from the broccoli stem before processing.P.S. Have a look at the Keto Academy, our foolproof 30-day keto meal planner. It has all the tools, information, and recipes needed for you to succeed. The product, branded ‘Slim Rice‘, is made of 97% water combined with konjac, an Asian root said to suppress hunger pangs and prevent over-eating by stabilizing blood-sugar levels. Another benefit of eating Slim Rice is that it is naturally gluten-free. This makes it a great option for people with celiac disease or gluten sensitivity. And because it is made with all-natural ingredients, Slim Rice is also vegan and vegetarian-friendly. Whether you’re trying to eat healthier or just want to mix things up in the kitchen, Slim Rice is a versatile grain that can be used in a variety of dishes. What Are Some Tips For Cooking With Slim Rice? Yes, you can use Slim Rice in place of regular rice in most recipes. Its neutral flavor and ability to absorb flavors make it a great substitute for many different dishes. How Long Does Slim Rice Take to Cook? Yes, slim rice is naturally gluten-free. This makes it a great option for those with celiac disease or gluten sensitivity. Is slim rice vegan?