Another bonus is that it come in the form or a free stranding bag which means you can easily move out the way later after your workout. Unlike with a hanging heavy bag which requires you to keep it in place after use in most cases. There’s a really clever system on the Bob Boxing Dummies where the top pink section can easily be altered to a huge range of heights. He can be adjusted from anything around 4 feet tall to over 7 feet. It’s a simple but clever mechanism where you lift the body part up, twist and it will settle into the height it’s at. There’s no pins, screws or anything else to alter. Mannequin punching bags have been quite effective at various aspects of martial arts training. These bags are so popular because they provide a realistic experience that allows newbies to work on their punches. This comes from the ability to approach your opponent from different directions. A lot of these bags come with adjustable weight and height settings to make the training more specific. Some of the biggest fighters have been seen to use Century Bob over the years including the likes of former undisputed crusierweight champion Oleksandr Usyk and even UFC star Conor McGregor has been seen to use this in his training. Why Train with the Century Bob Punch Bag? This makes a standard punch bag much harder to visualize your opponent especially if you are beginner. Whereas with a Bob, you can feel like you are up against an opponent to an extent.

We do have to admit that Bob isn’t flawless. He gets loud, shifts a lot, and has unreliable screws and bolts. And though these are problems at the end of the day, we are still willing to forgive this considering how its advantages outshine them any day. In this review I’ll give you an overview of the Century Bob products, their features, how it can help you in your training and setting them up. Who are Century? What’s also great is that you can adjust the height whenever you need it adjusting, meaning that you can make it as realistic as possible. Pros and Cons Pros Most of the Bob products also comes with a fully adjustable stand depending on your height which also makes you able to adapt to different opponent sizes.

Weight And Dimension Of Bob Dummy:

The Century Bob Torso is a simple yet outstanding idea for a heavy punching bag. What makes this punching bag unique is the human-like design that gives the feel of striking a real opponent. Moreover, it is known as a freestanding bag because it includes a base unit. Features The Bob freestanding punch ‘bag’ arrives in a large cardboard box, that contains 3 main parts: There’s the top ‘Bob’ guy part, a tube section he’s permanently attached to, and there’s a hollow bottom section. It’s not heavy or awkward to move around and you’ll end up with an awesome box for kids, pets or the recycling bin. Assembly

Fully adjustable height and a tough base that can be filled with DRY sand or for the more adventurous, water, even when fully weighted it's fairly easy to tilt and roll bob to another position in the room, while giving an extremely stable bag that will resist the hardest of hitters. First off its clear that using the Century Bob is a much more realistic experience compared to a standard hanging heavy bag or normal freestanding punch bag. We clearly weren’t kidding when we said we are going to review something lifelike. The Bob dummy is no ordinary cheap punching bag, This is because the “bag” itself is in the form of a human! And Bob, fortunately, is very generous. He comes with not 1, or 3, but 7 different adjustable heights ranging from 60 inches to 78 inches. Pros:Let’s take a look at this video if you don’t like to read or want to know the key part of bob dummy in short. Weight And Dimension Of Bob Dummy:

Bob represents the top half of a male human body, from head to torso and without any limbs. He is definitely built to be all buff and chiseled for the purpose of your training. Century’s Body Opponent Bag, or more simply: Bob, is probably the most famous training dummy in the world. Everyone’s seen this dummy at least once, as it’s used primarily with self-defense courses. Century Martial Arts were founded in 1976, in a garage, like a lot of businesses. Bob is yet another quality dummy made by this manufacturer, and it’s considered to be ideal for self-defense practice by most tutors. ADVANCED Soft Perspiration HEADBAND – The headband use adjustable elasticity drain sweatband, two layers of silica gel, conducive to sweat flowing from both sides, will not flow to the eyes, headband design adjusts width to be more durable and comfortable than other full silicone or Velcro, to fit most people’s head size. Century was founded in 1976. Although we were on the small side then – just one man working out of his garage – we’ve since grown into the worldwide leader in martial arts equipment. Along the way, Century has been responsible for some major innovations within the industry. In 1998, Century introduced the punch bag game-changer in the original – BOB® the Body Opponent Bag. The BOB punch bag was the first freestanding training manikin of its kind and has since evolved into a line of his own, with the BOB® XL, Bobby Bully and VS. BOB®.In conclusion, we recommend the Century Bob opponent training bag, as it’s a punching bag that you can easily install in your apartment. Practicing on Bob is a great way for improving your form, as it’s often more important than just force. This way, you can practice your combos and make more measured movements to subdue an opponent. Proper form will always matter in a real-life situation. Well, it’s not like we can solve the problem it has. However, we can take measurements to get rid of the unpleasant cons of it. Let’s take a look at what can be done to get rid of those problems. Heavy punching bags are a perfect companion for MMA, boxing and other sports. They not only let you work on your power but also help you improve your cardio and practice techniques. The Century BOB (Body Opponent Bag) Torso Training Bag is one of the best training tools though it is not like other heavy bags. In today Century Bob Torso Training Bag Review, we will present to you all the pros and cons of this bag.