Most importantly, when looking for athletic-style leggings, whether for yoga or your morning jog, you want breathable, comfortable fabric that moves with you and can withstand the wear-and-tear of your physical activity and regular washings. Leggings may be considered casual or athletic wear. So, whether your office allows leggings or not depends on your employer’s dress code. Talk to your human resources manager for insight.

Trofaier M-L, Schneidinger C, Marschalek J, Hanzal E, Umek W. Pelvic floor symptoms in female cyclists and possible remedies: a narrative review. Int Urogynecol J. 2016;27(4):513-519.While sitting on a bike seat for extended periods of time may not be the most comfortable activity—and in rare cases can even cause nerve damage —there are easy ways to make your ride and bike seat more comfortable. For starters, these leggings feature silicone gel 3D padding to protect and cushion your bum and groin area from soreness, numbness, and discomfort. This delicate design helps improve circulation and reduce vibration for a gentle, comfortable ride, making them also great to wear for workouts on rowing machines.

It doesn’t stop there, we’ve got a range of exclusive brands and ranges too. From Limited Collection

And if you’re expecting, shop our collection of stylish plus size maternity clothing from Bump It Up, featuring nursing tops, supportive maternity jeans and floaty maternity dresses.

If you're an athlete living in a cooler climate, you know you'll find every way possible to squeeze in a few more outdoor workouts when the temperature starts to drop. Fleece-lined leggings can either be a blessing or a curse. Sure, they'll buffer the bitter cold, but when there’s too much fleece, you can overheat mid-workout—especially if your workout moves indoors.and shapewear to cosy nightwear. Round off every look with the finishing touches, from jewellery and accessories to women’s wide fit shoes, available in regular and extra wide EEE fits too. From everyday trainers Known for its sustainable, ethical, and size-inclusive clothing, Girlfriend Collective's famous leggings each start as 25 post-consumer water bottles, which are then pulverized into microscopic chips and spun into a soft, recycled yarn that’s then woven with spandex. In May 2023, the Center for Environmental Health (CEH) announced that, after testing, it found high levels of BPA in certain activewear pieces containing blends of polyester and spandex, including sports bras from Sweaty Betty, leggings from Nike, Athleta, Champion, Patagonia, and Kohl’s, shorts from Champion, Nike, and Adidas, and athletic shirts from Fabletics. We may recommend some of these products or similar items from these brands in this list, as these products have not been recalled and the science on transdermal absorption of BPA is still not settled. No matter your size, finding the right pair of leggings is not an easy task. You want just the right amount of stretch that holds you in but still flaunts your shape without being too restrictive or loose. Not to mention, you want to build your collection with different cuts, colors, and prints that flatter your curves and pair well with your rotation of workout tops. Leggings and yoga pants may not be the same thing. Leggings are made from a variety of fabrics and generally tight-fitting from waist to ankle. Yoga pants tend to be roomier and come in flared or bootcut designs. However, you can find tight-fitting yoga pants, or wear leggings for yoga.