The UNPARALLELED Adjustable Weighted Hula Hoop can be easily adjusted, allowing you to select the diameter that best fits your frame. Not only that but it's made with high-quality recycled plastics to ensure longevity, while foam padding prevents any risk of bruising. At 3 pounds, this is a good, middle-of-the-road option for any home gym. What We Like One for the seasoned hula hoopers among you, this 100cm Opti hula hoop is 1.8kg, making it more challenging than lighter hoops. Yes, hula hooping is a brilliant low-impact workout – it gets your body moving and your heart pumping, which is always a good thing.

K-mart Pink Smart Hula Hoop with Weighted Ball with Counter

The hula hoop market has rapidly expanded in the last few years and the number of very heavy hoops on sale has followed. But be wary of hoops that are too heavy as they can do more damage to your body than good. One of the best value hoops on our list, this Domyos hoop is a solid option for beginners on a budget. Recommended for intermediate hoopers, this hoop can be adjusted from six to eight sections depending on how you want it. It's a pretty low impact exercise to try, and they also add some much-needed versatility and variation to your home workouts.

The 2.6 pound kit features a pleasing ridged design and protective padding, and it's easy to adjust the size.

K-Mart Smart Hula Hoop UK | Exercise Hula Hoops K-Mart Smart Hula Hoop UK | Exercise Hula Hoops

It’s important to choose a weight that is within your ability and fitness level," Sacerdoti advises. "Start light and gradually increase, ensuring your form and posture are not being impacted." Best weighted hula hoops Weighing approximately 1kg, the fitness hoop is equipped with 42 magnetic balls and 35 massaging balls, which give a massage-effect around your abdomen and waist area when in use.Cheap, cheerful, and coming in this stunning pastel blue, this weighted fitness hula hoop is a great addition to any aerobics exercise. Video after video shows TikTokers seemingly developing cores of steel after a few days spent with such an instrument (and sidenote: did we mention how much fun it looks?) . But, it has also caused many people to question whether the trend is too good to be true, in terms of its ability to help with weight loss (if that's your goal) or building core strength (ditto).