verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Gua sha massage has been proven to be effective in relieving tension in the face, reducing puffiness and inflammation, and even helping to reduce sinus pressure. 2. What are the benefits of electric Gua sha? Traditional East Asian medicine also views blood stasis or stagnation as a cause of pain and illness. Another aim of gua sha is to move pooled or stagnated blood to relieve symptoms. Researchers have carried out small studies on the following groups of people to see if gua sha works: Though you can book a professional gua sha treatment at acupuncture clinics or select spas, it has become a very popular at-home practice. So if you're looking to DIY, Chiu shared a step-by-step guide on how to use a gua sha at home for guaranteed results. For each and every step, you'll want to repeat all strokes five times, slowly, with gentle pressure.

Just like any type of hygiene product or skincare treatment, each user will notice different benefits. SkinGear recommends this specific routine to achieve the best results: Electric Gua sha can enhance the benefits of the massage, making it more effective in promoting relaxation and reducing stress. It can also stimulate lymphatic drainage, promoting detoxification and reducing puffiness and inflammation. 3. Is it OK to use gua sha everyday? Stainless steel edge – This gua sha shaped tool has a stainless steel edge which helps conduct and distribute the heat.

This beautiful woman demonstrating the CFF Gua Sha massage is Carolyn, owner of CFF, and she is over 75 years young.

Place the curved notch of the board where your collar bones meet, and drag it up the midline of the throat up to (but not over) your chin. Repeat on each side of the throat. The practice of Gua Sha is thought to have benefits like promoting blood circulation and lymphatic drainage, and possibly even relieving muscle tension. By stroking the device across your skin, you’re stimulating skin cells and promoting healing. And, when using products, you could improve their penetration into your skin — it could make your existing skincare routine more effective. Many people see results after a few treatments. But there are plenty of anti-aging benefits that you may not see or know about microcurrent facials.After a gua sha session, you can expect immediate results such as a youthful glow and reduced puffiness. The feeling of swelling and congestion around the eyes and cheeks can significantly subside, leaving the skin feeling fresh and clear. 6. Is gua sha better than jade roller? The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping. It may also be called skin scraping, spooning, or coining.