Even if breakage does not occur, coconut oil applied too liberally or sans strategy can result in hair that looks greasy and grimy rather than well-tended. What kind of coconut oil to use Coconut oil may also have other benefits for your hair. However, many of them haven’t been examined in properly controlled studies. Add on top of that the fact that making homemade conditioner can seem like a daunting task and it’s no wonder most people continue using potentially toxic products! I used Leucidal Complete because it’s easy, readily available, and has natural ingredients. It has to be used at 2-4% to be effective, so I’ve included it at 4% here. Leucidal is ECOcert approved for certified organic products and is on the Whole Foods approved ingredients list. Protect with a pre-wash. As coconut oil can penetrate hair follicles and protect your hair from the inside out, it can stop your hair from soaking up too much water when you wash it. Damaged hair is much more porous than healthy hair and when hair absorbs water and increases in size, it can become damaged and break. 14 Try applying some coconut oil through the midsection and ends of your hair about 30 minutes before you wash with shampoo and conditioner as normal.

Do you find makeup wipes are harsh on your skin? Or maybe you’re on the market for a more environmentally friendly way to take your makeup off at the end of the day? Either way, coconut oil could be your solution! This recipe makes 16oz of conditioner. You can either put it all in one 16oz container, or you can do what I did: I chose to make 2 small 8oz jars– one for my hair and one for lotion. First, let’s get the low-down on this tropical treat. Coconut oil is a saturated fat rich in the fatty acid (triglyceride) lauric acid – and this is the component that makes it such a hair hero. Helps to prevent hair damageMany people argue that there is no reason why humans should need to use synthetic shampoo since our species survived for hundreds of thousands of years without it. This homemade coconut conditioner smells so heavenly! I adore coconut for its taste and smell, and I had to remind myself it wasn’t food! Haha. Believe it or not, coconut oil isn’t just for your hair wash day - you can add coconut oil when styling hair too. You can also mix coconut oil with a few drops of your favourite essential oil, for an even more relaxing effect. 20 Summary Organic coconut oil is ideal for cooking with very high temperatures due to its high saturated fat content. This tasty oil is very resistant to oxidation at high heat due to its high levels of saturated fat, 40% of which is lauric acid. 1

Coconut oil is pretty versatile too! As it is solid at room temperature, it can be used as an ingredient in baking and cooking as a replacement for vegetable oil or butter in recipes, as well as a cooking aid. You can also use it for greasing baking pans – so it’s definitely worth having in your cupboard. Parabens are preservatives used in pharmaceutical and cosmetic products. Parabens are used to stop the growth of fungus and bacteria, so they can help prolong the life of such products as suntan lotions, moisturizers, and shampoos, among many other products. Coconut oil is an excellent natural ingredient that can help to fight frizz and keep your hair looking smooth and sleek. By providing ongoing moisture, smoothing the hair cuticle, reducing static, protecting against heat damage, and taming flyaways, coconut oil is a versatile and effective tool for anyone looking to combat frizz and improve the overall health and appearance of their hair. 4. Added Protection From Heat Damage What about other oils? A study comparing extra virgin coconut oil with mineral oil as a moisturiser for mild to moderate dry skin found that both oils helped to reduce the symptoms of dryness, scaling and roughness of the skin. Can help you look after your nails

For centuries, natural oils have been used to condition, smooth and retexturise hair. Drawing inspiration from history’s greatest innovators, Garnier have spent the last 7 years crafting a stunning array of conditioners for all hair types. Enriched with a luxurious collection of naturally derived extracts, including delicious coconut oil and maple sap, ancient Japanese camellia oil and Moroccan argan oil, and creamy shea butter and acacia honey, each of our unique blends is designed to complement their hair care partners – giving you an all in one solution. Discover the hair care secrets of the centuries with Garnier Ultimate Blends’ conditioners for all hair types.

Coconut oil has a high smoke point. This simply means that due the to its chemical structure, it can withstand high temperature without burning. This makes it an excellent natural heat protectant for your hair. When applied as a leave-in conditioner, coconut oil acts a buffer for your hair against damage caused by heat styling tools. 5. Coconut Oil Helps To Prevent Dandruff You can also apply before actually washing your hair (make sure to do up to three washes afterwards) to detangle the hair, making it easier to style.” How long should you leave coconut oil on hair? These techniques can be used regularly or once in a while (depending on your hair type) to give you beautiful, healthy, and shiny hair. Aayah explains that there are only a few people who should steer away from using coconut oil for hair, “You should try to avoid using coconut oil on brittle, dry or coarse hair because these hair types are particularly vulnerable to breakage.” Researchers suspect that lauric acid plays a big part in this, as it is highly reactive with hair proteins and can penetrate inside the hair shaft due to its low molecular weight. 13 Can soothe dry scalps

Kim S, Jang JE, Kim J, et al. Enhanced barrier functions and anti-inflammatory effect of cultured coconut extract on human skin. Food Chem Toxicol. 2017;106(Pt A):367-375. doi:10.1016/j.fct.2017.05.060 You can also buy natural shampoo bars which are like bars of soap and contain gentle ingredients such as castor oil and coconut oil. Vitamins – Important vitamins include biotin (a B vitamin), vitamin C, vitamin A, vitamin D3, and vitamin E.Using coconut oil this way provides you with a completely natural way to clean your face. It’s also free of the harsh ingredients makeup wipes sometimes include and helps you avoid ‘scrubbing’ at your face and eyes. Coconut oil is also a good alternative for people with sensitive skin – just do a patch test beforehand. Can soothe and moisturise dry skin