With 1g of sugar per serving, you can enjoy this sweet and refreshing drink whilst working towards any fitness goal. If that isn’t exciting enough – we have recently added two new delicious flavours into the mix; Apple & Elderflower and Pineapple & Grapefruit. What is Clear Vegan Protein and why is it so game-changing? There are many wellness benefits of vegan protein powder, but specific benefits depend on the type of vegan protein used, according to Cynthia Sass, a plant-based performance nutrition coach based in Los Angeles. Reduced Risk of Chronic Disease Our Clear Vegan Protein is a low-sugar protein shake that contains 10g of plant-based protein sourced from hydrolysed pea protein. It’s fully dissolvable and creates a light and juicy drink that can be enjoyed at any time of the day.

Nutrient Recommendations: Dietary Reference Intakes (DRI). National Institutes of Health Office of Dietary Supplements. Accessed 10/5/2021. Hydrolysed Pea Protein (78%), Strawberry Juice Powder (13%), Vitamin B Blend (Niacin, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Biotin, Vitamin B12), Acid (Citric Acid), Sweetener (Sucralose), Flavouring, Colour (Beetroot Red), Anti-Foaming Agents (Polydimethylsiloxane, Silicon Dioxide). Lemon and Lime: When shopping for a vegan protein powder, Sass recommends looking for products with “simple, recognizable ingredients” and steering clear of artificial sweeteners, colors and flavors. “You can easily find single-ingredient vegan protein powders where the only ingredient is the plant protein itself and nothing else. These [powders] are also more versatile—without added sweeteners and flavors, they can be used in a wider variety of dishes,” she says. Plant-based proteins, including rice protein, can be more environmentally conscious options than animal proteins, says Dr. Pedre. The Good Food Institute recently outlined the environmental benefits of plant-based meat (protein) over conventional, noting it emits 30% to 90% less greenhouse gas, uses 72% to 99% less water, causes 51% to 91% less aquatic nutrient pollution and uses 47% to 99% less land than conventional meat. [2] Plant-based meat for a growing world. The Good Food Institute. Accessed 10/5/2021. A Great Source of Protein for Vegetarians and Vegans Patel S. Emerging trends in nutraceutical applications of whey protein and its derivatives. J Food Sci Technol. 2015 Nov; 52(11): 6847–6858.

Methodology: How We Picked the Best Vegan Protein Powders of 2023

The Clear Vegan Protein is available in four thirst-quenching flavours – Strawberry , Lemon & Lime , Pineapple& Grapefruit and Apple& Elderflower. What makes this shake so tasty and refreshing is the fact it is made using real fruit juice. The juice from the s trawberries, limes, lemons , pineapples, grapefruit and apples give it it’s natural flavour and colour making it a delicious and healthy drink to incorporate into your diet. Meanwhile, the dietary reference intake (DRI) is 0.36 grams of protein per pound of body weight (or 0.8 grams per kilogram of body weight). The average 200-pound male requires 72 grams of protein while the average 170-pound woman needs 61.2 grams of protein daily, and most people get enough protein from diet alone. However, athletes and people who exercise frequently and intensely often benefit from higher protein consumption. Not only this, but this incredible supplement contains added B vitamins – 50% of your recommended daily intake per serving in fact! B vitamins are an essential part of a plant-based diet as they play various important roles in the body, from normal psychological health to reducing tiredness 2,3. Clear Vegan Protein contains pantothenic acid (B5) and thiamine (B1) which support mental performance and heart function respectively. 4,5 And, if that’s not sweet enough, there’s only 1g of sugar per serving and 50% of your recommended daily intake of essential B vitamins.

Hydrolysed Pea Protein (77%), Raspberry Juice Powder (10%), Vitamin B Blend (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin B12), Acid (Citric Acid), Sweetener (Sucralose), Flavourings, Colour (Beetroot Red), Anti-Foaming Agents (Dimethyl Polysiloxane, Silicon Dioxide). Blood Orange: Chalermthai B,1 Chan WY, Bastidas-Oyanedel JR, Taher H, Olsen BD, Schmidt E. Preparation and Characterization of Whey Protein-Based Polymers Produced from Residual Dairy Streams. Polymers (Basel). 2019 Apr; 11(4): 722. Alternatively, this durable tub can be re-purposed into a storage container for pasta and grains, household objects, make-up, or whatever needs tidying away.What makes this protein even better is that the tub is made using 100% recyclable plastic. Just remove the outer wrapping and ensure the tub is added to your plastic recycling once you are finished with it.