Smart Balls Duo are the progression from Smart Balls Uno and are double the weight. Once the Smart Balls Uno has been mastered (a minimum of 6-8 weeks of daily use, 5-10 hours per day), SmartBalls Duo can be used. I am worried the Smartballs are going to fall out - will they?
Recently having given birth (Smart Balls are safe to use any time for 6 weeks after childbirth) or having very compromised pelvic floor muscles, the user may find the Smart Balls hard to keep in. With a top-quality adjustable cord that stretches up to 18 feet, this can be used in the garden with no danger of the ball going too far and having to chase it. Do not start by wearing your SmartBalls for hours as your muscles may become fatigued and you will not be able to wear the SmartBalls for a few days while your pelvic floor muscles recover.

Make sure the single ball is inserted as high as possible into the vagina. Focus on contracting the pelvic floor muscles around the ball, there may be a feeling of bearing down.

The relative merit of these contrasting styles will surely be exposed in this season’s Six Nations, with this championship a final opportunity for teams to assert themselves before the World Cup. The tactical awareness which the Smart Ball is capable of producing is truly revolutionary at the apex of the game and will only become more capable as it continues to be exposed to world-class international rugby. One of the most technologically advanced smart soccer balls out there is the DribbleUp Smart Soccer Ball. Its use of iOS and Android compatibility with a tailored app should really enhance a player’s skills.

What is a ‘pelvic floor’ and how is it connected to me wetting my pants?
The pelvic floor muscles are located above and around the vaginal opening, supporting and connected to the uterus. They contract when we orgasm, stop urine mid-stream, and they stretch when giving birth. SmartBalls can be used by women of all ages and life stages, but they are not recommended for use during pregnancy. I’m menopausal and my incontinence seems to be getting worse – can I use SmartBalls?
Yes, during menopause, a woman's body produced the same hormones as during pregnancy, and the pelvic floor muscles soften often leading to incontinence. It is ideal to get pelvic floor muscles in good shape prior to menopause. Even if you feel that things will ‘never be the same again’ and are in the midst of the menopausal changes that happen to a women’s body—SmartBalls can help the situation. We recommend using a quality lubricant to all women using SmartBalls, lubricant is especially important for menopausal women. Some smart soccer balls include a microchip that can connect to a tailored app. With a smartphone or tablet, you can use the ball and let the app judge your performance. The focus should still be on youth development and top-tier soccer clubs and federations may already be using the smart soccer ball for their academies.Smart Soccer Ball / Football: Hand-stitched, match quality soccer ball connects to the DribbleUp app. The remarkably durable ball doesn’t require any batteries or charging.

However, the headline of the weekend was Scotland’s victory over England, which marked the first time that the Scots have beaten England on three consecutive occasions since 1971. There are several different types of smart balls available on the market, each with its own set of features and capabilities. Some smart balls are designed specifically for use in certain sports, while others are more versatile and can be used in a variety of different settings. Some popular types of smart balls include: I am having trouble removing the SmartBalls, do you have some tips?
The key to successful insertion and removal is relaxing your pelvic floor muscles. You should not need to pull very hard on the removal loop and if you do it is an indication that your muscles are tense. This is not uncommon when you getting used to using the SmartBalls. There is not enough testing done yet for it go straight into a test match tomorrow, however within the next year we hope to be in a position to offer it up to the ICC and its member boards as a ball that could be tested and used at international level. It’s likely we will see it trialled in a major Twenty20 league within the year.Learning how the ball moves in the air can also be used in a match to deceive a goalkeeper when shooting.