That said, adding a substance to a drink I was going to have anyway was far easier than taking a tablet or vitamin, for example, and it was great that I could just add the Pura Collagen powder whenever I was having a drink, rather than being restricted to set times or having to allow set amounts of time between drinks, which I understand some collagen and related products require. Do you need a natural menopause supplement to boost your hormone health, bone density, memory and concentration? Anchored by FORTIBONE® and bolstered with KSM-66® Ashwagandha Root Extract, B vitamins and phytoestrogens, balance is a first-of-its-kind advanced female health formula made with Bioactive Collagen Peptides®. Simply mix with water and enjoy a refreshing raspberry and garden mint drink to help you feel your best. Meanwhile, Logan recommends opting for type 1. “Type 1 collagen makes up 90 per cent of the collagen in the body, so it is certainly the one we should try and focus on the most – especially when looking to support the skin. Type 1 collagen is concentrated around the skin, bones, tendons and ligaments, helping to provide structure and strength.” Which collagen is best for anti-ageing? Everyone knows that you’ve got to put the work in when you’re young to reap the rewards when you’re older. That is: work hard, eat well, sleep well, exercise, and look after your skin and your body when you’re in your 20s and 30s, to ensure your body (and your bank balance) will look after you when you’re in your 60s, 70s, 80s and beyond. Collagen is so much more than just a business to our founders and scientists here at Pura Collagen. Our founders, Jen and Rob, built Pura from a shared passion for health and fitness, which stemmed from each of them using collagen in their own lives and falling in love with the effects it had on their bodies post-injury.

Each tub contains 28 daily servings of 5,000mg FORTIBONE® Bioactive Collagen Peptides®, KSM-66® Ashwagandha root extract, folic acid and vitamins such as C, D3, B6 and B12 and Magnesium. With my nails, I had a manicure recently which may have helped strengthen my nails, alongside using glow+ in my drinks. I haven’t noticed that my skin is any firmer, but I understand this is likely to be a long-term benefit after using the product for a bit longer.The powder itself has been formulated to “naturally enhance the body’s own collagen production and to reduce the effects of ageing” and aims to promote firmer skin, healthier hair and stronger nails. Over the last few weeks, I’ve definitely noticed my hair has been looking healthier, shinier and has had more bounce, whilst my nails are certainly stronger than they were previously. I haven’t changed my shampoo or haircare products – the only thing I’ve changed recently is adding the collagen to my drinks – so it’s possible my healthier hair is a result of the collagen.

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For me, however, it was easy to include this collagen powder in my daily routine and as it had no flavour it didn’t affect the juice I was drinking and it didn’t affect the texture either. Easy. Read more: I tried W7’s new 6-step nightly skincare range and I feel like all my skin worries have gone away Read more: Shop The Best Beauty Advent Calendars 2023 Has To Offer Which collagen is best type 1, 2 or 3? I’ve been interested in taking vitamins and supplements for a few months now because I’ve been getting tired during the afternoons and have wanted to boost my energy levels - but I simply hadn’t got round to going to my local health food shop to see what products are available. Fortunately, I was recently asked to try out and review Pura Collagen’s four key products designed to help improve skin hydration, skin elasticity, hair and nail strength, cognitive function and fatigue reduction – so I was really excited to try them out.

We use Bioactive Collagen Peptides® that are hydrolysed and then put through a further enzymatic process to create our specific peptides that deliver targeted results. Instead of creating general collagen blends, our products are separated into different types of collagen peptides so only the places in your body that you want targeted actually get targeted with each spoonful. I didn’t use the powder in any of my lunches or dinners, but the instructions advise that you can add the Glow+ powder to your recipes, if you like. This may make it easier to include the collagen powder in your daily routine, if you don’t drink a lot. No matter the source, all types of collagen target the effects of ageing. As a general rule, Logan suggests opting for a well-researched hydrolysed, marine-sourced, Type 1 collagen. “Type 1 collagen provides the main support for the skin, helping to provide structure,” she says. “ As it breaks down, we start to lose that structure, which can lead to the signs of ageing. Research has indicated that keeping collagen levels high in the body, by using absorbable collagen peptides, can help to slow the down the development of lines and wrinkles.”I’ve been told I look young for my age ever since I was a teenager. Whilst people often tell me to “take it as a compliment,” I’ve never seen it as such because as a teen there’s nothing worse than people thinking you’re a child – or ID-ing you for an age-15 film or a deodorant - and as a 26-year-old woman now I want to be regarded as my own age and not mistaken for a university student or Sixth Former! It’s best taken half an hour before bed time and I found taking a moment to make myself a hot drink before curling up on the sofa and sipping it slowly while watching tv before bed made me feel calmer and more settled, ready for bed. The Sleep collagen powder has been formulated as a night-time drink, to help you relax and settle before bed. I tend to go to bed quite late, and have fallen asleep on the sofa goodness knows how many times lately, but have managed to add this collagen powder to my evening routine nearly every day for the past couple of weeks. Maximise your skin's potential to glow and look after your hair and nails with our advanced beauty collagen powder fortified with essential minerals. Pura Collagen glow+ delivers - each tub contains 28 daily servings of 10,000mg VERISOL® Hydrolysed Collagen Peptides, 50mg Hyaluronic Acid and other beneficial ingredients.