If you add a single teaspoon of this powder to your meals three times a day you will completely cover your body’s need for vitamin A and go a long way to cover your need for vitamin C. 70% of your daily body’s vitamin A requirement, 25% of your vitamin C, 8% of your iron and 6% of your body’s daily calcium requirement is provided by just a teaspoon serving of spinach powder. So what is there not to like?! How to use it If you are planning to take spinach powder for health reasons, consider takingthe juicein the morning on empty stomach. As mentioned above, you can add any other fresh fruit or vegetable juice along with it. It is like an instant drink. All you need to do is take a teaspoon of powder and stir in water. That’s all; the basic spinach drink is ready. Generally good in quality –

The easiest possible way to consume the powder is to add 1 tsp of it in a glass (250 ml) of water and stir as an instant drink.Spinach, like all greens, contains oxalic acid which can work against your body absorbing the vital nutrients from spinach. We often eat raw spinach in salads, etc., and that’s fine. You may get longer, but the vitamins and minerals will begin to be depleted. How to use Dehydrated Spinach You can make a slurry if you have a lot of greens to do, dry the slurry on fruit leather sheets, and then dry it for powder. Flavor: Spinach powder has a noticeable flavor and, although it’s not strong, whatever you buy should taste good. This is especially important if you plan on making real dishes with the stuff such as adding it to scrambled eggs, or pasta.

Micro Ingredients’ name says it all. This bag of spinach powder delivers in terms of nutrition. In a single serving, you get a healthy dose of Vitamin A and C, as well as calcium, fiber, and iron. Plus, the powder is made from organically-grown spinach. Spinach is on the ‘ dirty dozen‘ list as one of the most heavily sprayed crops in conventional farming. Choosing a quality spinach powder like ours is the best way to avoid these pesticides. Almost no prep work is required. No washing, or chopping… You can just add the powder straight to a cooked dish or drink. Done! Another reason why we like Micro Ingredients’ powder is that their spinach is grown in the U.S. As with any food, this just means that the product is well-made and ships faster that product coming from overseas. You may think that you will get a kilo of spinach in just rupees 80-100/-. Then paying this much for only 100 g may sound very expensive.

Ingredients

Incorporating organic spinach powder into your diet can assist with weight management. Its low-calorie content and high nutrient density make it a satisfying addition to meals and smoothies, helping you feel full and satisfied while consuming fewer calories. Spinach powder is loaded with antioxidants, such as flavonoids and carotenoids, which help combat harmful free radicals in the body. Regular consumption of organic spinach powder may contribute to reduced oxidative stress, which is associated with various chronic diseases. Dried spinach can take up a lot of room so it’s fine to break it down into smaller flakes to use any way you need to, or you can make powder (directions below). You will get a longer shelf life keeping it as whole as possible. Dehydrated flakes, as we like to call them, make a perfect addition to just about any meal you are going to cook. To produce this product dried spinach leaves are ground down gently to produce a bright green spinach powder. This is ideal for adding to smoothies or juices for added nutrition. Spinach powder can be added to soups for added flavour and it also compliments a range of dips and dressings. If you like getting creative you can use spinach powder as a natural dye to give a green hue to homemade pastas and breads.