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From a developmental standpoint, learning how to eat is arguably just as important as learning how to walk and talk. He talks about whether your baby is ready for weaning, setting out a routine that works, allergies and more. Now your baby is nearly a year old, your focus should shift to getting them eating the same family foods as you are, says Wicks. By the time she was only nine months old, she had a big, healthy appetite and was open to eating everything – from cauliflower, kale, and chickpea curry to Moroccan minced lamb with sweet potato and couscous. I liked the broad variety of meals and the fact that it’s broken down into different age appropriate meals.If you're a new parent or parent-to-be, chances are, you're feeling pretty overwhelmed at the sheer amount of information there is about learning to care for your child in the best way possible. e the chickpea and mushroom burger recipes says it will make two adult and four baby burgers, or eight baby burgers) and the vast majority of the meals in the book can make adult and baby portions - don't worry though, you won't be eating puree - some of our favourite recipes in the book include the butternut kidney bean quesadilla, the fish tacos and the Caribbean spiced chicken and squash curry. In the last 2 hours I have read the first section of the book (60+ pages) and the first couple of stages recipes. This doesn't have to be complicated, but trying to think about providing a protein, a carbohydrate and a veg at each meal can help, along with a little full-fat dairy here and there. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents.

They are also great for helping them to develop hand-eye coordination and encouraging them to try out a variety of textures', shares Wicks.

Joe shared this terrifying experience on Wean In 15’s Instagram page at the time but goes into detail in the book. Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from leading registered nutritionist, Charlotte Stirling-Reed. Whether you’re a first-time parent thinking about starting your child’s food journey, or a mum and dad of more than one approaching the weaning stage again, the book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Now he's turned his attention to making weaning – a daunting prospect for all parents – a happy and enjoyable time for the whole family. Plenty of meals for the whole family, dishes which experiment with lots of flavour and encouragement for baby to try plenty of different textures too!

Up until around six months of age, breast or formula milk is all a baby will need to help them grow and develop', he shares. Bookplates are official labels which are signed by the author and then fixed to the title page of the book. Make sure you catch-up with our latest TalkMum Book Club editions, including Izzy Judd’s book Mindfulness for Mums, Marie Kondo’s The Life-Changing Magic of Tidying, the Little Book of Self-Care for Mums and Mother Ship by Francesca Segal. Whether you're a first-time parent or not, Wean in 15 guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child.With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Wicks started with single tastes each day and tried a range of savoury and bitter vegetables, for example, pureed broccoli on Monday, pureed courgette on Tuesday, and pureed potato on Wednesday, all blended or mashed with breastmilk.