According to the National Institutes of Health, around 48 percent of Americans of all ages don’t get enough magnesium in their diet, which can cause a range of symptoms — although a magnesium deficiency is difficult to diagnose.

If you are overseas you may not be able to get hold of the formula that you are familiar with and this where we come in! Chocolate is the one food that will never go out of fashion and it will always be the perfect treat, comfort food or tasteful gift. Glucose syrup, sugar, water, L-ascorbic acid, DL-a-tocopheryl acetate, calcium D-pantothenate, ergocalciferol, retinyl acetate, thiamin mononitrate, cyanocobalamin, nicotinamide, pteroylmonoglutamic acid, concentrated grape juice, coconut oil, maltodextrin, natural flavouring, gelling agent: pectin, acid: citric acid, acidity regulator, trisodium citrate, colour: paprika extract, glazing agent: carauba wax. I dispensed four of the gumdrop-shaped, sugar-coated pastilles into my hand, smelled them again, and popped one in my mouth.Ashwaganda - Ashwagandha is a traditional herb that is native to India and commonly used in Ayurvedic wellness. A serving size is one gummy for children ages 4 through 12 and four gummies — 330 milligrams of mag — for ages 13 and up. So I turned to Google for more information and some hot tips on managing my personal energy — and quickly realized that what Natural Vitality means by “personal energy management” is that Calm Gummies and their other Calm products will help you better manage and balance your physical and mental energy throughout your busy day. Check out the recommended daily intake for magnesium if you’re unsure how many gummies you should take.

We Brits are a houseproud lot but keeping house overseas can be more difficult if you do not have your favourite 'go to' products to hand. My brain shivered to a halt and squeezed out a memory of my better half telling me that when I’m stressed, my vibe is “rusty barbed-wire fence. By bidding on, or purchasing this item, you are agreeing to us sharing your name and address details with that 3rd party supplier to allow us to fulfil our contractual obligations to you. Natural Vitality claims on the bottle that after taking Calm Gummies, “you may notice your muscles relaxing and an overarching sense of calmfulness. Just because Calm Gummies didn’t give me an overarching sense of calmfulness doesn’t mean they won’t work for you.As a result we recommend that you always read the label carefully before using or consuming any products. The outliers in the reviews are mostly folks like me who seem to be destined for calmlessness despite adequate magnesium intake. If you take any medications, including some diuretics, antibiotics, proton pump inhibitors, or heart medication, or if you’re pregnant or breastfeeding, check with your doctor before you take Calm Gummies — or any other magnesium supplement. Our new gummies for grownups have been tweaked, tuned and toned to support you from one day to the next.