The Plane Cloud ® features the same, carefully engineered, 360-degree-tilt geometry as our other decks but is made from recycled plastic. With the exception of the balance balls and pads, the name of the game is to keep the deck you're standing on from touching the ground. As I informed you previously to my numerous back problems, resulting from fracturing a couple of vertebra in my lower back a number of years ago.

All opinions, tips and reviews are based upon her personal life experience and the experiences of those she has coached. Balance training can improve your concentration, eye control, language development, motor skills, and more. Especially targeted are core muscles, joints, stabilizer muscles and some would argue the most important – your mind.The first thing you might notice is that this board looks a lot like the Yes4All one, but a key difference makes it a great deal harder. We are also committed to giving back to society via charity donations and giving more back to nature than we take.

Hard plastic in the middle and pretty hard plastic on the ends (105A) for a little bit of traction when you need it.Also, consider brands that are known for their in-depth expertise in manufacturing sports and fitness equipment. This I would classify as more of a Balance Trainer, than a balance board that you might have at your desk. A balance board can certainly be used independent of any other office furniture, for example when used as an exercise accessory, but to get the full benefit, it is better to couple it with a good standing desk. A standing desk on its own is beneficial to the human body, but when coupled with a great balance board, such as those available at Autonomous, it really becomes a must-have item for every office.

Its u-shaped design limits its range of motion, but it can be used in a variety of ways from a seesaw to a slide to a balancing toy, and more. Even though this board is a little wider and a little easier, you can still get after it by practicing all the spins and tricks you have been thinking about. With the tremendous amount of physical and mental benefits they yield, and with so many affordable options to choose from, we heartily recommend balance boards to anyone who is interested. Balance boards can help improve your overall coordination and control when you’re improving your balance — both of which are useful in helping to manage stress and improve agility.We will also give you a blueprint for choosing the best balance board according to your needs and how to use one properly. Participants performed typing work in three different positions: SIT, STAND, and BOARD, each condition lasting 30 min. She graduated in 2015 with a Bachelor’s Degree in English Language and Literature and a minor in Professional and Technical Writing. However, for long periods of hard work, when you need to perform at your utmost best, you have no choice but to go with an anti-fatigue mat. That is the primary reason why you need a standing desk balance board to help cope with those long office hours.