Easy to clean: Sustainable yoga mats are often made with materials that are easy to clean and maintain. Foster says that cleaning your mat regularly will not only keep it hygienic but also help your practice.

The fungi and bacteria commonly found on yoga mats can be responsible for various infections and inflictions, including athlete’s foot, plantar warts, staph infections, ringworm, and more. And we don’t need to remind you of the proximity of your face to your mat in certain poses. So not cleaning your mat can be pretty gross. Section divider Cleaning solutions vary. What’s non-negotiable are ingredients that effectively disinfect your yoga mat. (Photo: Polina Tankilevitch | Pexels) How to Disinfect and Clean Your Yoga Mat A: A typical bamboo yoga mat measures 72 inches in length and 24 inches in width. Q: What makes a bamboo yoga mat special? Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Choosing a biodegradable option like a bamboo yoga mat is an important step in reducing your carbon footprint and helping to keep our planet healthy for future generations. By making small changes in your daily life, you can make a big impact on the environment.

When it comes to strength, one important factor to consider is the resistance to wear and tear of your yoga mat. You want a mat that can withstand the constant pressure and friction of your practice without breaking down or losing its shape. Mark the spots: Hold the holder against the wall and mark where the screws will go. Ensure the holder is level. By following these simple tips, you can help extend the life of your bamboo yoga mat and continue to enjoy its many benefits for years to come. FAQ’s Q: What is a bamboo yoga mat? Drill holes: Drill holes into the wall where you've marked. If you're drilling into drywall, you may need to use wall anchors to ensure the holder is secure. You’ll love how your hands and feet effortlessly grip the non-slip surface of this bamboo yoga mat. The surface of this mat is specially designed to help you maintain your balance and focus, so you can fully immerse yourself in your practice without worrying about slipping or sliding.You’ve likely seen and maybe even used the spray bottles found at every yoga studio with a line of people waiting to use them after class. But what exactly are in those bottles? Thoroughly disinfect your mat at least once per month. Although your mat’s odor is one indicator of when it needs a wash, if it starts to reek it has already absorbed sweat and dirt that exposes your body to microbes with its every use. Heather Lilleston, one of the founders of Yoga For Bad People, washes her mats more frequently when she’s attending hot yoga classes. You’ll be able to practice yoga in any location you desire, without having to worry about finding a suitable surface to practice on. When comparing wooden, metal, and bamboo yoga mat holders, it's important to consider the aesthetic and environmental impact of each material. Wooden holders offer a rustic, natural look, while metal holders provide a sleek, modern aesthetic. Bamboo holders, on the other hand, are eco-friendly and offer a unique, stylish look. All three materials are durable and can handle the weight of multiple yoga mats, so your choice will depend on your personal style and environmental values. Commercial Wall Yoga Mat Holder Tonkin bamboo – This type of bamboo is native to China and is known for its strength and smooth texture. Tonkin bamboo is also resistant to bending and has a high level of elasticity, making it a great choice for a yoga mat that can withstand heavy use.

Avoid exposing your mat to direct sunlight or extreme temperatures, as this can cause the natural bamboo fibers to weaken and break down over time.Use hydrogen peroxide or dishwashing or laundry soap mixed with water in a spray bottle as your disinfecting solution. ( Just be sure to only use a few drops of dish soap. T oo much can leave a slippery film on your mat’s surface.) An eco-friendly yoga mat means that it has been sustainably manufactured out of responsibly sourced materials. These materials are biodegradable, including cork, jute, natural rubber, and even cotton.

Non-toxic: Most traditional yoga mats are made with synthetic materials that can release harmful chemicals. Sustainable yoga mats are made with natural materials that are non-toxic and safe to use. Environmentally friendly: Sustainable yoga mats are made with eco-friendly materials that have a low impact on the environment.

Exchanges

If you’re considering a bamboo yoga mat, there are a few key points to keep in mind. Firstly, consider the type of bamboo used – Moso bamboo is a popular choice due to its strength and durability. When selecting a yoga mat, size and weight are important factors to consider. You want a mat that’s portable enough to take with you on the go, but also large enough to fit your body comfortably during your yoga practice. If you’re using a yoga mat in a professional studio, the mats are likely to be thoroughly cleaned between each practice. Foster says you should use the same principles at home. Our range of eco yoga mats are crafted using a selection of sustainable and biodegradable materials including sustainably harvested natural tree rubber, cork, organic cotton and more. Made using non-toxic chemicals and dyes, you can complete your practice with the assurance that our yoga mats have been produced with the environment in mind. Available in different styles, opt for a standard rectangular yoga mat, or switch up your practice with a curve or round mat. And whether you're attending yoga class or want to update your at-home yoga space, our sustainable yoga mats are made in a wide range of elegant patterns and sought-after colourways to suit every taste. Searching for a wider range of props? Discover our full range of yoga equipment at Yogamatters. But how often should you give it a thorough clean? Foster explains: “If you use your mat a few times a week, then a monthly deep clean is enough. If you use it more frequently it’s a good idea to deep clean it more regularly, depending on the intensity of your workouts.”