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The book consists of over 330 pages with lots of helpful information throughout, but arguably the most important chapter is saved for last.
Not only is this an easy read, but many of us find comfort in knowing other women have the same struggles as we do.Of this book, our readers said, “It was nice to have an outlook on myself and my wiring that wasn't so negative. Near the end of the book, they did present some strategy and even clearly stated that that was not the purpose of this book, but they included some as a bonus.
Sari Solden and Michelle Frank have created a transformational guide with exercises, questions, and inspiring stories that will immediately encourage readers to explore and discover their inner greatness.Comprehensive, lively, and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnificent and brilliant brain. It also teaches you to recognize the signs of this disease, how it develops over time and what to do to live a normal life like everyone else. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. Before this book, there was little published about ADHD in females, and barely anything with a UK focus. Pediatrician and renowned ADHD Patricia Quinn answers all of your questions about ADHD in women and girls.
If you or someone you know has ADHD, you will probably find at least one familiar experience throughout this book that you can identify with. The program includes practices such as meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful selfcoaching, cultivation of a balanced view of thoughts and emotions, and more. The new edition also deals with new medications, ADHD and sexuality, and the differences between male and female ADD. As with most things in personal growth, this book came at the perfect time for me and I am so grateful for the authors’ work. Intense interests and repetitive behaviour are often seen along with differing sensory experiences'.
Robin, PhD, licensed clinical psychologist, and coauthor of Adult ADHD-Focused Couple Therapy--Arthur L. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. Many girls, and some boys, learn how to mask well so that their outward behaviour doesn't reflect the turmoil going on in their mind, but just because others don't see it, doesn't mean that it isn't there. Part autobiographical, part educational, Sari takes us through the journey of what it’s like to be a grown woman with ADHD.
Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. These preferences are communicated in innumerable ways--from media and books to our first-grade classroom to conversations with our classmates and parents. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.This chapter provides an overview of the clinical assessment process for female adults who suspect they may have ADHD. These tell of late diagnosis, missed opportunities, a lifetime of adaptations and the power of recognition and treatment and are powerful stories for professionals and individuals with ADHD alike.
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