Not all readers will want to read a book like this from cover to cover, so could miss out on useful information. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group.

Maybe it works better with younger people, perhaps it appeals to people to give to other people who they think it might help.

And not just your run of the mill explanations, but tangible emotions explained through real-life scenarios. Each subject is dealt with sensitively and inclusively, and the book provides a general overview to a lot of different topics.

Therefore, if you were looking for more detailed guidance and information for young people in your life about one particular issue – depression, for instance – then you might be better off finding something that could cover the subject in more depth. Winner of the Children's Non-fiction Book of the Year in the British Book Awards 2023*Start the new year with this positive wellbeing handbook. gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023 Reviews | Toppsta 9781526364449 Dr. Well what can I say, this book has really helped my niece when starting secondary school, her reviews were fantastic that I recommended it to my friend whose child was struggling in school and suffering from OCD at age 10, they’ve been reading it together each night and it’s made such a positive impact to her sleep routine in such a few short days.

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Not huge reservations, but as middle-aged people with issues, it was all a bit too positive and cheery. Now as the mother of a 9 year old ASD/ADHD daughter who is already anxious, I'm well aware that her mental health is something that we need to be aware of and work on to avoid history repeating itself. It is not included in promotions available to our main range products, as stated in our terms of service. It's well written and deals with what is quite a serious subject in way that makes it seem less daunting to a young audience and it's backed by some wonderful illustrations.

This book, he says, is a Toolbox of Lifelines and Practical Techniques to help the reader look after their mental health in the same way as they might do with their physical health. Ta książka może otworzyć oczy na wiele aspektów związanych z emocjami i odnajdywaniem się w różnego rodzaju ciężkich sytuacjach, które każdego spotykają w życiu. The school said they are always booked out and the kids have really benefited from the books and they've helped them start conversations in the school about mental health and personal wellbeing. Chodzi przede wszystkim o poprawę jakości swojego życia, nabieranie zdrowych nawyków w związku z dbałością o kondycję psychiczną i lepsze przygotowanie do trudnych tematów czy sytuacji, z jakimi każdy z nas się spotyka. Considering how open Dr Alex George is about the deaths in his personal life, I appreciate him also writing about the other types of loss a young (or older) person can experience.