About the Author: Fearne Cotton is one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, Happy Place. From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. I love Fearne and I love Happy Place but I gave up on this because it felt like I was her therapist in a personal session. For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. If you have a Google Chromecast connected to your TV, this can also be used to stream the event (so long as it's second generation or newer).

I have had several new books to design, many of which have been written during lockdown as authors suddenly had time to get pen to paper at last. Thankyou for helping me question those truths and making me aware of more truth telling humans that I can’t wait to discover and learn from! Maybe some of the other mums will breathe a sigh of relief that the pressures off inviting the whole class to their kid’s party? As a book designer, I have been pleased to learn that people have been reading more books, which has been great for the publishing industry. I was really looking forward to reading this book, as I really like ferne and what she stands for even more so in recent years.How incredibly inspiring to watch a public figure, publicly talk about how TV Hosting and Radio Presenting isn’t her truth.

I am sure many people will relate to Fearne’s accounts of how damaging it is when we don’t speak our truth - I certainly did, it was like reading about myself! She explains how she made career choices that weren’t right for her and the impact this had on her mental health.Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. Cotton explains how to find your own authentic words, assert yourself and speak out with confidence.