Protein Blend (WHEY▫ Protein Isolate, WHEY▫ Protein Concentrate, MILK Protein Concentrate, Hydrolysed WHEY▫ Protein Isolate, Emulsifier: SOY Lecithin), Quality Carb Complex (26%) (OAT Flour [GLUTEN], Potato Starch, Pea Starch), Maltodextrin, Fat-Reduced Cocoa Powder, Medium Chain Triglyceride Powder, Flavourings [MILK], Ground Flaxseed, Thickeners (Xanthan Gum, Guar Gum), Sodium Chloride, Sweetener (Sucralose). Container Size: 24x 51g SachetsServing Size: 1 Sachet (51g)Servings Per Container: 24Container Size: 1,624gServing Size: 4 scoops (203g)Servings Per Container: 8Container Size: 3.

Rice protein is high in cysteine and methionine but low in lysine whereas pea protein is low in cysteine and methionine but high in lysine, therefore combining these proteins provides you with a full complement of both essential and non-essential amino acids which will support the growth of lean muscle mass, particularly as it contains a leucine content of 2g. The carb mix includes oats, pea and potato and the fats include medium chain triglycerides, chia and flax.Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Gold Standard mass gainer is also packed with over 100 g of complex carbs from oats peas and potatoes. Let me be clear - I use this because I love the nutritional ratios but I could not recommend to anyone to take it in the quantities suggested.

The bloating you experience with whey protein may be due to the lactose in the product, which is a naturally occurring sugar in dairy products.Athletes serious about sports nutrition looking to gain leaner weight from premium protein and carbs. There might be rare occasions where we might have to change your selected / preferred carrier service to another carrier. If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. It contains 55 g of protein per serving, including whey protein isolate, whey protein concentrate and hydrolysed whey protein isolate. Gold Standard PRO Gainer is a high-protein weight gain formula that delivers calories that count during recovery.

Optimum Nutrition know it’s not just the calories that are important, it’s where they come from and when you take them.I use the Optimum Nutrition Pro BCAA which has 67 calories per serving showing on the nutritional information.

You can only eat so much food, so we formulated GOLD STANDARD GAINER™ with quality calories in a 2:1 ratio of carbohydrates to proteins. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Gold Standard Gainer is built on a foundation of complete milk proteins, mostly from isolate sources. Informed Choice does not sell products and has no oversight of the contents contained on these pages. With high quality protein and complex carbs from oats and starch from pea and potato, GOLD STANDARD GAINER™ raises the bar for weight gain performance.Each serving of Gold Standard Gainer is packed with 55g of protein to support the growth of muscle, 118g of carbohydrate (using Scottish oats, peas, potatoes and maltodextrin) - and has more than 700 kcal.