Humble Heroes: Inspirational stories of hope, heart and humanity: Uplifting and inspirational stories from real-life heroes

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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” - Melody Beattie

Ben Shephard accidentally flashes his todger while wearing a Ben Shephard accidentally flashes his todger while wearing a

Tipping Point star Ben Shephard discusses Fitness and Fatherhood on Loose Women (Credit: ITV) Ben shares news on Ninja Warrior I am thrilled to be working with Susannah and the energetic and enthusiastic team at Bonnier in this, my first book, to introduce you to these incredible people.” Annie has been quite outspoken about it. She would prefer we enjoy it by watching it on the sofa, rather than her watching me do it. I think it’s a comment on how poor my dancing is!” Humble Heroes is a rousing tonic to remind us of what we can achieve through determination and positivity – and of the essential goodness of human nature. Through this podcast, I have contributed knowledge and shared my heart, but I still want to do more. My purpose and authenticity remain.

This episode with Collin really resonated with me as I’m in my early 50’s and want to keep on moving my body to get fitter and stronger. We lose the opportunities to discover new things or form new relationships. We fail to live happier. The good thing is there is a way around this. Ben to host ITV's Good Morning Britain". Officialbenshephard.com. 3 March 2014. Archived from the original on 2 February 2016 . Retrieved 30 January 2016.

Ben Shephard | YMU | Representing those who define culture Ben Shephard | YMU | Representing those who define culture

I don’t know how I fit it all in,” he laughs. “I think I’m so worried I’m going to get found out and have to get a proper job one day, I just keep saying ‘yes’ to stuff!” I’ve been asked a few times and I haven’t been able to do it, and my knee has been a bit of a hindrance,” he says. “But there are certain members of my family that aren’t keen for me to do it. BEN Shephard accidentally flashed his todger on Good Morning Britain today during Lorraine Kelly's 60th birthday celebrations. In September 2017, he played as part of Les Ferdinand's team for Game 4 Grenfell. [ citation needed] Filmography [ edit ] Television [ edit ] Year

Suffering does not have to define you. It is only a season in your life. You can learn to rejoice in it by stopping, getting a new perspective, and appreciating the things around you. Everyone else in Humble Heroes falls under the category of a hero. Ben’s book is a down-to-earth, easy read on the fantastic achievements of other charity superstars, incredible community champions, innovative people, trailblazers and change agents. We would never call ourselves heroes – the real heroes are those we build our arms for – however, we’re always blown away when people see us in that light. We’re doing what we love and helping as many people as possible as we explore our passion. Shephard holds a Guinness World Record. [36] In 2010, he set the record for smashing the most pumpkins in one minute. [37] In 2008, he held the record for the Highest reverse bungee jump [38] which was beaten in 2010 by David Hasselhoff; and he held the record for tossing the most pancakes in one minute in 2009, but was beaten the following day by Aldo Zilli. Since 2015, Ben has co-presented the Saturday night game show Ninja Warrior UK for ITV. [15] He presents the show alongside Rochelle Humes and Chris Kamara. The first series began airing on 11 April 2015 and a second series began on 2 January 2016. [16] A third series of Ninja Warrior UK began on 31 December 2016.