Grenade 50 Calibre Pre Workout Devastation - Berry Blast, 20 Servings

Product Information

It depends which pre workout you take and the amount of caffeine it contains. However, Grenade ®’s .50 Calibre Pre Workout can last for 4-6 hours, with the most pronounced effect hitting 30-60 minutes after consumption. Due to this, it’s recommended that you avoid taking .50 calibre ®within 4 hours of intended sleep, otherwise you may be in for a sleepless night! HOW MUCH CAFFEINE IS IN PRE WORKOUT SUPPLEMENTS?

verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Yes. Thermo Detonator is safe for all genders to consume, so long as the recommended dosage is followed. However it is not recommended for those under 18. They usually also include key ingredients such as Beta-Alanine and Creatine to enhance energy and performance during your workout. Should you take a pre workout? What are the benefits? All supp pros will be all too familiar with the jitters that can come with taking a pre-workout. But, for those who are new to taking a pre workout supplement, the shaky sensation can be a little unnerving. When you consume a pre-workout, your body is dealing with high volumes of caffeine. This caffeine stimulates the nervous system. When you consume higher levels of caffeine than what your body is used to, your nervous system is unable to use all of the energy it has been given, which causes those tell-tale jitters and tingles. Not everyone will suffer with this side effect and some don’t mind too much but if it’s something you’re uncomfortable with, lower your serving or steer clear altogether.High caffeine content. Should not be consumed by pregnant or lactating women, children below 18 years old or the elderly (CONTAINS 360MG CAFFEINE PER MAXIMUM 2 SERVINGS). Don't exceed the recommended daily dose of two servings (2 x 16.5g). Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Should be stored out of reach of young children. Contains silica gel sachet: don't consume. Store in a cool dry place.

To use powder-format pre-workouts simply add the suggested serving to water, shake or stir and you’re good to go! To take our .50 Calibre pre-workout supplement, just add one serving (half a scoop) to 150-250ml of cold water and shake or stir – we’d recommend preparing your pre-workout in one of our handy Grenade ®shakers, ideal for easy, on-the-go use. As mentioned, you should drink your pre-workout 20-30 minutes before training and make sure you don’t consume your pre-session energy boost within 4 hours of bedtime, as this could affect your ability to sleep. HOW LONG DOES PRE WORKOUT LAST?No. Thermo Detonator is NOT currently vegetarian due to the capsules being made from bovine gelatine. They usually also include key ingredients such as Beta-Alanine and Creatine to enhance energy and performance during your workout. SHOULD YOU TAKE A PRE-WORKOUT? WHAT ARE THE BENEFITS?