Lily's Kitchen Bedtime Biscuits, Dog Treats, 80g x 8 PACKS

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These dog biscuits are fabulous for helping those dogs that get the early morning hunger pukes or can be used to help settle a dog’s tummy when they are not the best at travelling. They contain oats, calming chamomile and ginger to help settle the tum. Bedtime Biscuits

Small bowl of porridge, as oats are rich in melatonin [6], make it up with milk and stir through some nut butter for a tryptophan boost. These organic biscuits are traditionally oven baked and we've included probiotic yoghurt, honey, passion flowers and chamomile flowers. They're also hypoallergenic and wheat free.A small cup of chamomile tea, cooled. Chamomile contains an antioxidant called apigenin that may help sleep. Evidence is sketchy though, but a small drink won’t do any harm. Just be aware that chamomile tea contains no nutrients and can fill small tummies without any nourishing benefit. If there’s been a long gap between dinner and bedtime, then your toddler may well be hungry, and it’s perfectly normal for them to need something to eat. Young toddlers need to eat every 2.5-3 hours or so. It can also depend on how much food they have eaten that day. If they haven’t eaten much, they may well be hungry at bedtime. Some foods are naturally high in an amino acid called tryptophan, which makes serotonin, which, in turn, produces a by-product called melatonin, the hormone that makes you feel sleepy. Sweet Potato Flour, Tapioca Starch, Dried Turkey (12%), Potato Starch, Poultry Fat, Pea Starch, Cellulose Fibre, Linseed (3%), Ginger (0.5%), Chamomile (0.1%).

Melatonin levels rise when it starts getting dark outside and this helps our bodies regulate a sleep/wake cycle [1] or circadian rhythm.A pancake topped with kiwi slices. Kiwi is rich in serotonin which is converted into melatonin, the sleepy hormone [9]. Looking for a little help getting your pooch to calm down at the end of the day? Does your fur-baby need a little coaxing to relax at bedtime?Sounds like Fido needs one of my Chamomile Lavender Bedtime Dog Biscuits!