Haritaki increases mucus production in the stomach forming a protective barrier, preventing heartburn and ulcer. To deal with acidity problems take 1/4 teaspoon of haritaki powder, mix in hot water, and drink it within a week you will find the problem disappears. 6. It Helps In Mouth Sores Rangari harade: These ones are smaller in size, with less wrinkled and less furrowed than the above variety; in length about an inch; the epidermis is yellow; when cut it presents a yellow dried pulp and a stone. Its pulp is less astringent than that of the survari harade. Depending upon the habitat and shape there are seven types of haritaki available in India mainly, Jayanti Haritaki, Abhaya Haritaki, Amrita Haritaki, Putna Haritaki, Rohini Haritaki, Vijaya Haritaki, Chetaki Haritaki. This formulation is a mixture of several essential herbs that aim towards pacifying the Vata and Kapha abnormalities. Apart from being used for clearing nasal passage, phlegm deposits and various respiratory ailments like cough, cold, asthma, it also soothes stomach fire and promotes digestion. Saleem, A.; Husheem, M.; Härkönen, P.; Pihlaja, K. (2002). "Inhibition of cancer cell growth by crude extract and the phenolics of Terminalia chebula retz. Fruit". Journal of Ethnopharmacology. 81 (3): 327–336. doi: 10.1016/S0378-8741(02)00099-5. PMID 12127233.

The three-layered skin of the fruit is used for purgation and these are mostly found in the Himachal regions. Rohini Haritaki: a b " Terminalia chebula Retz. | Plants of the World Online | Kew Science". Plants of the World Online . Retrieved 16 November 2023. Kadukkai has laxative properties and gives good relief from many digestive problems like constipation, dysentery, diarrhea, indigestion, acidity and is also used in inducing appetite. Maintaining a healthy diet is possible since it increases digestive functions in the body. Remedy for cough and coldBody-Mind Rejuvenation –Haritakihelps the intellect, the strength of the body, stimulates the senses and aids to expel the excretory material from the body easily.Gargling with the decoction of Haritaki Powder soothes the throat. It is a digestive aid. It helps in the pulmonary system of the body. It is also very beneficial for gums. It improves digestion, promotes the absorption of nutrients, and regulates colon function. The ulcer gets healed from the stomach and mouth and the oxygen level in the blood drastically increases.

Seedless haritaki powder is taken and purified by steaming them in a Dola Yantra (i.e. purification device). To this purified powder, kantakari decoction and jaggery is added and heated to reach a semisolid consistency. It is allowed to cool and, in the end, the other herbal ingredients including twak, patra, ela powder and honey is added and mixed thoroughly. The jam or jelly-like formulation is then kept in airtight glass vessels and stored for future use are added in powdered form. Dosage: For Adults: Kadukkai or Terminalia chebula (Haritaki) is one of the important herbal drug used for treating many diseases including some varieties of cancer. Kadukkai is called as amutham (nector) in Tamil is a kayakalpa which balances the three bodily humors or doshas that are the main reasons for illness and stress that herbal medicines treats the cause of the disease rather than suppressing the symptoms. Haritaki is a wonderful fruit with multiple health benefits. It has a rich source of Vitamin C and minerals like selenium, manganese, potassium, iron, and copper which is beneficial for the skin. The other properties such as stearic acid tannic acid, gallic acid, palmitic acid, behenic acid, and Che bulimic acid helps to eliminate toxins from the body. Haritaki is extremely valuable for its role in improving hair health. It is useful for treating scalp infections like dandruff, itching and hair fall. As a potent constituent in triphala, it cleans the hair follicles, gets rid of dirt and impurities and promotes hair growth. It also strengthens them from the roots, prevents breakage and loss of hair and bestows silky soft smooth hair. Haritaki fruit is known for its properties that can remove toxins from the body and can boost the digestive system. It also helps the body in many ways such as heartburn, prevents bloating, and helps in the proper assimilation of food in the stomach.Kadukkai powder can be used to treat a variety of hair problems and maintain the health of your hair. Consuming kadukkai powder in water can effectively prevent hair loss. Triphaladi oil contains kadukkai as a key ingredient. When used regularly, trihphaladi oil maintains the dark color and health of hair. Kadukkai for skin and face India and Nepal east to southwest China ( Yunnan), and south to Sri Lanka, Malaysia, and Vietnam. [3] [4] Taxonomy [ edit ] Coined as the “king of herbs” by many ayurvedic healers, this miraculous fruit holds great significance in the holistic healing of ayurveda and is extensively used for curing various ailments due to its laxative, astringent, purgative, anti-bilious and anti-oxidant nature. The first word “Abhaya” in the term means Haritaki ( Harade), besides this, almost all the famous Dravyaguna Nighantu (lexicons), has a chapter entitled “Haritakyadivarga” which indicate the therapeutic importance of it among the Ved (ancient doctors of India) of Ayurveda.

In early winters, try to consume it with ginger, and in late winters take it alongside long pepper (gaja pippali). Kadukkai for tridosha: To Indian system of medicine all diseases are due to the imbalance in tridosha or three bodily humors. Haritaki if taken with salt can cure kapha dosha, with sugar can cure pitha dosha and when taken with ghee can cure vatha dosha This herb is used to improve digestion, which plays a key role in reducing obesity. The detoxifying property of the haritaki powder helps remove AMA toxins from the body that reduce the sudden hunger pangs. The haritaki powder with the glass of water and honey helps burn excess fat and energizes it. Heals Wounds and InfectionsHaritaki characterizes all five tastes mainly Katu (i.e. pungent), Tikta (i.e. bitter), Kashaya (i.e. astringent), Madhur (i.e. sweet) and Amla (i.e. sour). It has Laghu and Rukhsha Guna (i.e. light and dry property), Tikshna Virya (hot potency) and Madhura Vipaka (i.e. sweet after digestion).