Embrace this journey with a hydrated smile, and make the most out of every sip! Tips for Staying Hydrated During Pregnancy Say goodbye to fumbling with your keys, phone, or headphones during your workouts; everything stays securely in place.

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It IS a great looking mom-to-be water bottle, buuut on the not-so-bright side, it is made of plastic, though it does claim to be BPA-free and made of Tritan harm-free plastic. Detachable Shoulder Strap: The neoprene carrier’s detachable strap adds convenience during workouts or on the go. Takeya Actives Insulated Water Bottle with Spout Lid (22 ounces) The best stainless steel water bottle Yes, insulated water bottles are safe to use during pregnancy and can keep your beverages at the desired temperature. Look for BPA-free insulated bottles for added peace of mind.The Futaiphy 64oz Half Gallon Water Bottle is an excellent choice for active individuals and families seeking a hydration solution for their adventures. In conclusion, choosing the right water bottle during pregnancy holds significant importance in ensuring the well-being of both the expectant mother and her precious baby. Hydration plays a vital role in supporting a healthy and smooth pregnancy journey, and pregnant women need to prioritize their water intake. The H2O Capsule 2.2L Half Gallon Water Bottle is the ultimate gym hydration companion you’ve been searching for. Its spacious capacity, secure storage sleeve, and leak-proof design make it a standout choice for fitness enthusiasts. Reducing Prenatal Exposure to Toxic Environmental Agents.” The American College of Obstetricians and Gynecologists. www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2021/07/reducing-prenatal-exposure-to-toxic-environmental-agents. Accessed 22 Aug. 2022.

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Do not add extra formula powder when making up a feed. This can make your baby constipated or dehydrated. Creating a consistent water drinking routine can be a game-changer for staying hydrated during pregnancy. The amount of water we need to drink varies from person to person,” says Fiuza. “As a general rule, pregnant women should drink eight to 12 cups of water every day.” This number is likely to rise as you progress throughout your pregnancy, with Fiuza explaining that the extra weight and energy intake will increase how much water you need. So the amount of water you need to drink while pregnant will increase from your first trimester to your second and third.Complications: Diseases or conditions that happen as a result of another disease or condition. An example is pneumonia that occurs as a result of the flu. A complication also can occur as a result of a condition, such as pregnancy. An example of a pregnancy complication is preterm labor.