Energize Your Mind: A Monk’s Guide to Mindful Living

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This integration of scientific knowledge lends credibility to the book's approach, assuring readers that the methods they're learning are grounded in evidence-based principles.

The book starts with a brief introduction to the concept of mental energy and its significance in our lives. In 2018, he published the book Life's Amazing Secrets, and received an honorary doctorate by Kalinga Institute of Industrial Technology (KIIT). As this book explains, there is a very intimate bond we all share with our respective minds, it's our mind with whom we are speaking all the time, so definitely it deserves more attention than everything else. Gaur Gopal Das has been travelling the world for over two decades, sharing his wisdom with corporate executives, universities and charities, and has also spoken at the United Nations.

The taverna is the only place that Kostas and Defne can meet in secret, hidden beneath the blackened beams from which hang garlands of garlic and chilli peppers, creeping honeysuckle, and in the centre, growing through a cavity in the roof, a fig tree. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning.

Das explains how our thoughts, feelings, and emotions are all shaped by our minds, and he provides insights into how we can control our minds for our own benefit. Similarly when we act as instruments in the hands of Divine,or for a purpose Greater than ourselves then our lives can become a masterpiece. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.In this essential new book, internationally reowned motivationsl coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. In today's world, there are a lot of mental health issues caused due to different reasons and situations. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the listener beyond the material world and into the spiritual realm, where all possibilities exist. Known for his wise and funny storytelling style, he combines psychology and spirituality in his videos and his books to teach us how to use the monk mindset in everyday life. He uses relatable anecdotes and personal experiences to illustrate his points, making the book engaging and enjoyable to read.