Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day

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Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day

Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day

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All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. Drain the rice and cook in a pan of boiling, salted water with the cardamom and bay leaf for 6-8 minutes until al dente, then drain well and mix with the dal. Heat the oven to 200C/400F/gas mark 6.

The rice requires some cooking before the biryani is assembled, although cook it completely, as the recipe in Hugh Fearnley-Whittingstall’s River Cottage Veg recommends, and it will be overdone in the finished dish. Leaving it al dente, as Sodha and Dishoom suggest, is a far better idea. In general, I favour the absorption method for the fluffiest rice, but in this case simple boiling is fine as long as you drain it well, as it will fluff up in the oven. To serve, place the papadums on large plates and use a slotted spoon to spoon over the tomato masala, leaving the liquid behind. Or serve the masala in a bowl next to the papadums.There's no better gift to give or receive than a great cookbook, and this collection of tasty, meat-free Indian dishes is the ultimate present for foodies! Appetites will vary (so plan accordingly), but as a general rule allocate 4 tablespoons of dry rice per person. As for legumes, allow ¼ pound of the dried variety per person, or a generous ¾ cup of cooked.

Gujarat, a small state on the western coast of India, has had a very big impact on Indian food culture. It all started in 269 BC when Emperor Ashoka banned the slaughter of any living animal in the name of peace. Since that time, the majority of the millions of Hindus in the state have been vegetarian. Over thousands of years, a rich and resourceful vegetable-first way of cooking has evolved. Home cooks, restaurant chefs, and street-food stallholders alike have all been creating simple but extraordinary dishes, using just what grows on the land and is in season. Make sure you cook your onions for long enough. Try taking things a little further next time you cook them (without burning them) and you'll see what I mean. They are in so many recipes, and it makes all the difference.Meera Sodha has made turmeric lattes and a type of mithai (Indian sweet). Rather apologetically, she notes that while things may seem to have gone a bit hipster cafe when we meet in her east London kitchen, both are old Indian recipes. She’d grown up drinking “golden milk” as a cure-all (though health claims on its behalf remain unproven, she hastens to add), and had been busy developing her own spice blend including turmeric, cinnamon and pepper. The sweets are khajur pak – traditionally made by heating dates and nuts, likely cashews, in a pan on the stove, but she blitzed them in a food processor before rolling them into balls and dusting with pistachio and cocoa. “And I added pecans because … well, who doesn’t love pecans?” This pursuit of flavour over tradition has contributed to the success of Fresh India, this year’s winner of Best New Cookbook. All vegetable-based, all flavour-full, these recipes will be loved by vegetarians and meat-eaters alike. Serves: 4 as a main course Fresh India, Meera Sodha’s second cookbook, “is a celebration of India’s love of vegetables.” Photo by Flatiron Books Serve the biryani with the crispy onions, flaked almonds, sultanas and coriander or mint scattered on top.



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