Exercise. When you exercise, particularly in a warm environment, you may lose more body fluid than usual through your sweat.

Rehydration products | Boots Rehydration products | Boots

Some parents may also be tempted to add sugar to Pedialyte to increase sweetness. This may make diarrhea worse by drawing water into the intestine, increasing the risk of dehydration. Pedialyte AdvancedCare Plus liters contain 33% more electrolytes * to help you feel better fast and replenish more of the fluids and electrolytes you lose when dehydration † occurs. You can prevent dehydration by drinking water regularly throughout the day. Don’t wait until you feel thirsty, as this often means you’re already dehydrated. To prevent dehydration, try to repeatedly sip or drink water throughout the day. It’s recommended that: Pedialyte Classic has 1030mg sodium and no more than 25g sugars per liter; leading sports drink has ~460mg sodium and ~58g sugars per liter.Ready-to-drink Pedialyte should never be diluted with additional fluids. Doing so changes the ratios of sugar and electrolytes, potentially worsening your child’s state of dehydration ( 10, 11). The only way to treat dehydration is to replace lost fluids and electrolytes. This may vary according to your age, how severe your dehydration is, and what caused it. For babies

Children and Electrolytes: Everything You Need to Know Children and Electrolytes: Everything You Need to Know

Fever, diarrhea, and vomiting. Illnesses that cause symptoms such as a high temperature, diarrhea, or vomiting can deplete your body’s fluids. Offering it to your child alongside breastfeeding or formula feeding appears to be as effective as IV fluids at treating mild to moderate levels of dehydration and preventing hospitalization.You should also keep in mind that drinking an improperly mixed ORS may cause your child to ingest too much salt, causing a condition known as hypernatremia ( 7, 8). Other substances. Diuretics, including alcohol, can cause your body to expel more urine than usual. Some common medications, such as blood pressure drugs, also have diuretic effects. Pedialyte should not be given to babies under the age of 1 without first talking to your pediatrician. Once opened or prepared, the drink should be refrigerated and consumed or discarded within 48 hours to reduce the risk of contamination with harmful bacteria. summary